Weigh In record (no journal entry) for 30 January 2017
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65.5 kg
Lost so far: 9.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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929 kcal
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Fat: 39.84g | Prot: 39.78g | Carbs: 103.76g.
Breakfast: Huevos Rancheros, HEB Queso Chihuahua Menonita, Tortillas de Harina. Lunch: Makis de Salmón. Dinner: Manzana, Leche de Almendras, Leche de Almendras. more...
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Losing 0.6 kg a Week
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