Weigh In record (no journal entry) for 30 January 2017
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71 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1813 kcal
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Fat: 72.41g | Prot: 101.92g | Carbs: 197.08g.
Breakfast: Укроп, Избенка Греческий Йогурт, Простоквашино Творог 5%, Греча Зеленая Buonaterra, Хурма. Lunch: Глобус Капуста Цветная и Брокколи Запеченная, Куриная Грудка Отварная. Dinner: Избенка Творог Зерненый. Snacks/Other: Хурма, Апельсин, Шоколад. more...
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Gaining 4.9 kg a Week
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annaarke's Weight History
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