|
I want to shoot myself!!!🐷🔫 I went crazy last night and ate EVERYTHING in sight, practically!
I don't know what happened?!?!?!
I went to bed and woke up starving at midnight!
I scarfed down all different cheeses, crackers, chunks of chicken, baked sweet potato wedges and a butter cookie! Then fell back asleep!
I was doing soooo good?!?!! I have the worst stomach ache right now too!!! That'll teach me!
I have to get right back on it and call it a day!!!
|
55.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2017:
|
1819 kcal
|
Fat: 75.48g | Prot: 73.44g | Carbs: 231.43g.
Breakfast: Banana-Chocolate Breakfast Muffins, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Coffee. Lunch: Denny's Sliced Tomatoes (3 Slices), Bell Peppers, Trader Joe's Hass Avocado, Longhorn Steakhouse Sauteed Mushrooms & Onions, Thomas' Original English Muffins, Kirkland Signature Hamburger. Dinner: Mushroom & Rice Casserole. Snacks/Other: Trader Joe's Just A Handful of 50% Less Salt Roasted & Salted Whole Cashews, Trader Joe's Mild Cheddar Cheese Snack Sticks, Chocolate Chips, Quaker Cap'n Crunch's Peanut Butter Crunch, Sunkist Navel Orange, Banana-Chocolate Breakfast Muffins, Trader Joe's Marscapone, Thomas' Original English Muffins, Bananas, Starbucks Mocha Frappuccino Light (Tall). more...
|
|
1511 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 12.7 kg a Week
|