Weigh In record (no journal entry) for 30 January 2017
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80.8 kg
Lost so far: 7.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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727 kcal
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Fat: 30.57g | Prot: 68.53g | Carbs: 46.45g.
Breakfast: Bacon, Ovo Mexido, Café (Instantâneo), Gomes da Costa Atum Sólido Ao Natural, Katigua Semente de Chia, Mamão. Lunch: Milho Verde, Ervilhas, Alface, Subway Tomate, Frango Grelhado (Pele Não Consumida). more...
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Losing 0.2 kg a Week
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fabiolazuckert's Weight History
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