Weigh In record (no journal entry) for 30 January 2017
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2017:
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1440 kcal
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Fat: 54.34g | Prot: 88.08g | Carbs: 147.44g.
Breakfast: Marabou Premium Cocoa Raspberry, Kaffe, Körsbärstomater, Naturell Ost, Bregott Bregott Ekologisk, Kalkon Skinka, Pågen Lingongrova (40g). Lunch: Gurka (med Skal), Bregott Bregott Ekologisk, Naturell Ost, Fazer Rotfruktsbröd Palsternacka & Morot. Dinner: Uncle Bens Jasminris Kokt, Ananas, Uncle Bens Sweet & Sour Original, Kycklingfilé. Snacks/Other: McDonald's Cappuccino (Liten), ICA Basic Mariekex, Potatisgratäng. more...
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