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Sunday first half a day with D, was eating poorly
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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2685 kcal
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Fat: 67.93g | Prot: 69.76g | Carbs: 186.13g.
Breakfast: Trader Joe's Raw Brazil Nuts, Calorie, Whole Oat Powder, Reduced Fat Milk 2%, Organic Blue Agave Sweetener. Lunch: Trader Joe's Raw Brazil Nuts, Trader Joe's Brown Cage Free Eggs (Large), Calorie. Dinner: Trader Joe's Organic White Quinoa. more...
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Losing 1.9 kg a Week
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hombreingwar's Weight History
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