Weigh In record (no journal entry) for 30 January 2017
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70.7 kg
Lost so far: 5.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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969 kcal
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Fat: 35.12g | Prot: 41.75g | Carbs: 117.27g.
Breakfast: Genuss der Saison Weißkäse in Salzlake, TiP Apfelschorle, Real Quality Makkaroni Bolognese. Lunch: Pizza Margherita, Coppenrath & Wiese Benjamin Blümchen Torte. more...
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Losing 1.1 kg a Week
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irena jenny's Weight History
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