AAmairy's Journal, 22 Jan 12

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YAY!! my first few lbs lost =P

98.0 kg Lost so far: 1.8 kg. Still to go: 39.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 January 2012:

978 kcal

Fat: 38.95g | Prot: 30.60g | Carbs: 130.62g. Breakfast: strawberry jelly, butter, cinimon raisin bagel. Dinner: banana, bread, cheese, egg. Snacks/Other: kandy kake. more...

2421 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Comments

Oh yeah you go girl!! Shed that wedding weight like a cat sheds fur!! (PS: I'm watching you!! lol)

23 Jan 12 by member: smek316

Where is your progress!? Maybe if you just record your weight that might be enough incentive.

08 Feb 12 by member: smek316


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AAmairy's Journal, 22 Jan 12

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