Weigh In record (no journal entry) for 30 January 2017
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111 kg
Lost so far: 5.1 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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627 kcal
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Fat: 13.78g | Prot: 49.74g | Carbs: 65.00g.
Breakfast: Nutrilett Mokkapirtelö, Maitokahvi. Lunch: Nutrilett Kasviskeitto. Snacks/Other: Nutrilett Raspberry Shake, Maitokahvi, Nutrilett Caramel Toffee Bar. more...
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Losing 1.0 kg a Week
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Pikkusielu's Weight History
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