Weigh In record (no journal entry) for 30 January 2017
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61.6 kg
Lost so far: 2.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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1154 kcal
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Fat: 43.90g | Prot: 54.02g | Carbs: 124.23g.
Breakfast: Sucuk, Witte Boterham, Zuurdesem Brood, Thee, Heinz Sandwichspread Naturel. Lunch: Maggi Kippenbouillon, AH Peperrosbief, AH Filet Americain Naturel, Zuurdesem Brood. Dinner: Stoofvlees, AH Ovenpatat. more...
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Losing 0.7 kg a Week
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Rozemarijn67's Weight History
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