Weigh In record (no journal entry) for 30 January 2017
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50.4 kg
Lost so far: 2.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2017:
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819 kcal
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Fat: 22.78g | Prot: 37.79g | Carbs: 115.61g.
Breakfast: Чай, Чернослив, Миндаль, Финик. Lunch: Капучино, У Палыча Морковь по-Корейски, Магнит Печень Говяжья Жареная с Луком. Snacks/Other: Пуэр, Кофе (из Молотых Зерен), Smart Formula Батончик с Арахисом и Кунжутом, Гематоген. more...
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Gaining 4.7 kg a Week
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JullyMiller's Weight History
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