Weigh In record (no journal entry) for 16 August 2015
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55 kg
Lost so far: 2.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 62.69g | Prot: 45.85g | Carbs: 95.83g.
Breakfast: Юбилейное Печенье Традиционное, Чай, Дымов Колбаса Молочная, Prosto Крупа Пшеничная. Lunch: Чай, Чизкейк, Котлета Говяжья, Лапша. Dinner: Суп с Фрикадельками. Snacks/Other: Котлета Говяжья, Чизкейк. more...
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steady weight
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