Jennifer Woodruff's Journal, 29 Jan 17

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Stuck here even with continuous exercise for nearly 5 hrs.

56.5 kg Lost so far: 5.2 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2017:

1237 kcal

Fat: 68.06g | Prot: 44.50g | Carbs: 116.37g. Breakfast: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kroger Whole Eggs (Medium), Butter, Crescent Rolls, Coffee. Lunch: McDonald's Frappe Chocolate Chip (Small), McDonald's Chicken McNuggets (10 Pieces). more...

1471 kcal

Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 29 Jan 17

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Jennifer Woodruff's Weight History