Weigh In record (no journal entry) for 22 January 2012
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56.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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2579 kcal
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Fat: 83.10g | Prot: 75.77g | Carbs: 384.72g.
Breakfast: Mushrooms, Onions, Strawberry Preserve Spread, Simple Truth Natural/Vegetarian Fed Large Grade AA White Eggs, Sweet Cream Butter, Everything Bagel (Thomas'). Lunch: Pears, Yakisoba Roast Chicken Flavor. Dinner: Tropical Gold Pineapple Chunks, Homestyle Pumpkin 8" Pie, Roasted Garlic Mashed Potatoes, Cure 81 Extra Lean Ham. Snacks/Other: Jelly Beans, Special Dark Chocolate. more...
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2227 kcal
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Exercise:
Housework - 4 hours and 30 minutes, Standing - 1 hour, Desk Work - 5 hours and 30 minutes, Sitting - 6 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's Weight History
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