Weigh In record (no journal entry) for 29 January 2017
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79.4 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1144 kcal
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Fat: 60.51g | Prot: 50.99g | Carbs: 103.06g.
Breakfast: Jell-O Strawberry Gelatin Dessert. Lunch: Hidden Valley Buttermilk Ranch Dressing, Hamburger Soup, Hidden Valley Buttermilk Ranch Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Burrito with Beef, Beans, Cheese and Sour Cream. more...
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steady weight
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blue bird 1212's Weight History
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