Weigh In record (no journal entry) for 22 January 2012
|
73.5 kg
Lost so far: 0.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2012:
|
325 kcal
|
Fat: 23.76g | Prot: 21.14g | Carbs: 6.13g.
Breakfast: Egg Omelet or Scrambled Egg, cheese, green pepper, onion. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anns journey's Weight History
|