Weigh In record (no journal entry) for 29 January 2017
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93.6 kg
Lost so far: 19.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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654 kcal
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Fat: 14.89g | Prot: 50.08g | Carbs: 85.14g.
Breakfast: Arándanos Agrios, Eating Right Peach Light Yogurt, Avena. Lunch: Charquicán. Dinner: Robinson Crusoe Atún Lomitos en Agua, Tomates. Snacks/Other: Vivo Gelatina Piña, Durazno. more...
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Losing 1.1 kg a Week
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Andylink93's Weight History
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