Weigh In record (no journal entry) for 29 January 2017
|
76.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2017:
|
246 kcal
|
Fat: 12.34g | Prot: 9.55g | Carbs: 24.51g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Volkoren Brood, Perfekt Halvarine. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
johannabl's Weight History
|