Weigh In record (no journal entry) for 29 January 2017
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61.7 kg
Lost so far: 2.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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510 kcal
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Fat: 12.67g | Prot: 12.55g | Carbs: 90.57g.
Breakfast: AH Filet Americain Naturel, Zuurdesem Brood, Thee. Lunch: Heinz Sandwichspread Naturel, AH Filet Americain Naturel, Zuurdesem Brood. Dinner: Peren. Snacks/Other: Mora Bitterballen Rundvlees, Anta Flu Classic, Mandarijn, Thee. more...
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Losing 1.4 kg a Week
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Rozemarijn67's Weight History
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