Weigh In record (no journal entry) for 29 January 2017
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71.7 kg
Lost so far: 7.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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612 kcal
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Fat: 36.39g | Prot: 30.36g | Carbs: 42.95g.
Breakfast: Nimm2 Nimm2 Soft, Kinder Country, Landliebe Frische Landmilch 3,8%, Gurke (mit Schale), Leerdammer Leger, Spiegelei ohne Fett, Rama Original, Tomaten. more...
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Losing 1.4 kg a Week
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Саша Меха's Weight History
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