Weigh In record (no journal entry) for 29 January 2017
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2056 kcal
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Fat: 54.36g | Prot: 111.88g | Carbs: 284.19g.
Breakfast: Russian Performance Standard Протеин. Lunch: Вологодское Льняное Масло, Seven Салат из Свежих Овощей, Куриное Мясо (Обжиг, Жареное, Вареное), Мистраль Бурый Рис Отварной. Dinner: Barilla Макароны Отварные. Snacks/Other: НЕВА Зефир Бело-Розовый. more...
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Gaining 1.1 kg a Week
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KursDima's Weight History
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