Weigh In record (no journal entry) for 29 January 2017
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70.9 kg
Lost so far: 9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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907 kcal
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Fat: 34.34g | Prot: 48.26g | Carbs: 102.64g.
Breakfast: Авокадо, Батон Нарезной, Домик в деревне Сметана 20%, Зеленая Фасоль (Замороженная), Курица Вареная. Lunch: Авокадо, Хлеб Дарницкий. Dinner: Первая Свежесть Котлеты "по-Домашнему", Макароны Отварные. more...
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Losing 2.5 kg a Week
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Lenok_164's Weight History
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