Weigh In record (no journal entry) for 29 January 2017
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67.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1087 kcal
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Fat: 36.88g | Prot: 30.03g | Carbs: 43.49g.
Lunch: 파리바게트 치즈스콘, 우유, 자연드림 초코파이, 파리바게트 런치 샌드위치. more...
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Gaining 1.8 kg a Week
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