Weigh In record (no journal entry) for 29 January 2017
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73.3 kg
Lost so far: 7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1111 kcal
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Fat: 63.28g | Prot: 58.63g | Carbs: 78.00g.
Breakfast: Сливочный Сыр, Овсяная Каша на Воде. Lunch: Апельсин, Геркулес Овсяные Хлопья, Яйцо, Помидоры, Сливочный Сыр. Dinner: Жареное Филе Свинины. more...
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Losing 1.4 kg a Week
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Mikhaylovae1's Weight History
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