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88.0 kg
Lost so far: 14.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1314 kcal
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Fat: 63.89g | Prot: 54.40g | Carbs: 129.67g.
Breakfast: popover. Lunch: bread crumbs, parmesan cheese, cream, butter, apple sage sausage, bread, egg. Dinner: vegetable stock, farro, canola oil, butter, bread crumbs, spinach salad, veggie patty. Snacks/Other: godiva dark, banana, cinnamon bread. more...
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2390 kcal
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Exercise:
Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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ganderson210's Weight History
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