Weigh In record (no journal entry) for 28 January 2017
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55 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1558 kcal
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Fat: 47.47g | Prot: 95.10g | Carbs: 169.24g.
Breakfast: 味噌汁, 豚肉の生姜焼き, セブンプレミアム ごはん. Dinner: ポテトサラダ, ご飯, 味噌汁, 赤魚. more...
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Gaining 3.5 kg a Week
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