Weigh In record (no journal entry) for 28 January 2017
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63.1 kg
Lost so far: 3.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2017:
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1018 kcal
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Fat: 43.26g | Prot: 103.77g | Carbs: 48.24g.
Breakfast: Вареное Яйцо. Lunch: Картошка Печеная, Перепел. Dinner: Капуста Тушеная, Домик в деревне Кефир 1%, Сазан. Snacks/Other: Куриные Бедрышки (Запеченные), Бондюэль Кукуруза Консервированная. more...
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Losing 0.9 kg a Week
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Anutka1303's Weight History
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