Weigh In record (no journal entry) for 22 January 2012
|
93 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2012:
|
2963 kcal
|
Fat: 130.61g | Prot: 137.71g | Carbs: 307.20g.
Breakfast: ekstra lett melk, White Wheat Flour (All Purpose), Butter (Salted), Sugar, Egg. Dinner: Entrecôte. Snacks/Other: Maarud Salt & Pepper, Pizza Mozzarelle. more...
|
|
2842 kcal
|
Exercise:
Sitting - 6 hours, Desk Work - 2 hours, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
|
Gaining 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fleksnes's Weight History
|