Weigh In record (no journal entry) for 22 January 2012
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60.4 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2012:
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1379 kcal
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Fat: 95.33g | Prot: 99.81g | Carbs: 34.18g.
Breakfast: Cheddar, Eggs. Lunch: Parmesan Cheese (Shredded), Sweet Red Peppers, Rotisserie Chicken, Caesar Cardini Dressing, California Avocados, Salad, Tomato. Dinner: Pork and chorizo casserole, Butter, Green beans, Broccoli. more...
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2248 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 3/kph - 20 minutes, Sleeping - 8 hours, Housework - 2 hours, Resting - 11 hours and 55 minutes, Running - 11/kph - 45 minutes. more...
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Losing 1.2 kg a Week
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Annabananabaloo 's Weight History
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