Weigh In record (no journal entry) for 27 January 2017
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2868 kcal
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Fat: 103.62g | Prot: 173.21g | Carbs: 308.17g.
Breakfast: Lactaid 100% Lactose Free Fat Free Milk, Egg, Buckwheat Groats (Cooked, Roasted). Lunch: Blue Diamond Almond Breeze Original, Tropicana Pure Premium Homestyle Orange Juice, Paella with Seafood, Paella with Seafood. Dinner: Pacific Herring Fish, Roasted Potato. Snacks/Other: Myprotein IMPACT WHEY ISOLATE. more...
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Gaining 2.1 kg a Week
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beregnash's Weight History
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