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Mocca cake. 2 small pieces. White bread with garlic butter. 2 small pieces. Pizza. 5 pieces. Ice cream. 1 cup. Result: 600 gr. more. :(
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90.2 kg
Lost so far: 2.1 kg.
Still to go: 25.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 January 2017:
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553 kcal
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Fat: 15.69g | Prot: 40.83g | Carbs: 62.80g.
Breakfast: Almonds, Yogurt bio balance, Tea with Milk. Lunch: Black Tea, Tropicland Mixed Vegetables, Baked or Broiled Fish. Snacks/Other: Clementines, Peach. more...
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Gaining 4.2 kg a Week
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amoralesm89's Weight History
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