Weigh In record (no journal entry) for 27 January 2017
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76.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2484 kcal
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Fat: 98.13g | Prot: 94.69g | Carbs: 308.64g.
Lunch: Caffè Zuccherato, Del Monte Macedonia di Frutta Tropicale, Pecorino, Minestrone, Barilla Pasta. Dinner: Caffè Zuccherato, Bietola Cotta, Taco. Snacks/Other: Fiasconaro Panettone Pera e Cioccolato, Caffè al Ginseng, Ferrero Ferrero Rocher. more...
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Losing 6.3 kg a Week
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Galaga69's Weight History
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