Weigh In record (no journal entry) for 27 January 2017
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70.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2356 kcal
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Fat: 59.85g | Prot: 70.63g | Carbs: 271.10g.
Breakfast: Trader Joe's Reduced Fat Milk 2%, Trader Joe's Organic White Quinoa. Lunch: Calorie. Dinner: Publix Red Seedless Grapes, Whole Oat Powder, Reduced Fat Milk 2%, Organic Blue Agave Sweetener. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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Gaining 0.3 kg a Week
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hombreingwar's Weight History
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