Weigh In record (no journal entry) for 27 January 2017
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48.4 kg
Lost so far: 4.5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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434 kcal
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Fat: 10.99g | Prot: 36.33g | Carbs: 49.24g.
Breakfast: Сироп Маракуйя, Вятушка Творог 3%, Чернослив, Чай с Лимоном. Lunch: Печеночные Оладьи, Приготовленная Квашеная Капуста, Миндаль, Финик. Snacks/Other: Чай. more...
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Losing 2.8 kg a Week
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JullyMiller's Weight History
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