Weigh In record (no journal entry) for 27 January 2017
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72 kg
Lost so far: 1.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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322 kcal
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Fat: 8.22g | Prot: 19.63g | Carbs: 42.92g.
Breakfast: Творожная Запеканка. Dinner: Мираторг Котлета из Говядины, Картофельное Пюре (с Цельным Молоком). Snacks/Other: Мандарины. more...
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Gaining 1.8 kg a Week
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lisenok8181's Weight History
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