Weigh In record (no journal entry) for 27 January 2017
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1335 kcal
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Fat: 82.21g | Prot: 57.60g | Carbs: 102.98g.
Breakfast: Кофе, Сухой Жареный Несоленый Арахис, Овсяная Каша на Воде, Магнит Банан. Lunch: Шарлиз Печенье "Курабье", Рис Вареный, Табрис Курица Филе с Сыром и Грибами. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
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Gaining 2.8 kg a Week
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