Weigh In record (no journal entry) for 27 January 2017
|
76 kg
Lost so far: 20.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2017:
|
567 kcal
|
Fat: 13.48g | Prot: 21.70g | Carbs: 90.90g.
Breakfast: Дикси Груша Конференц, Ясно Солнышко Каша Овсяная. Lunch: Белая Дача Бодрящая Редиска, Огурец (без Кожуры), Ватрушка с Творогом. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dieta4ka's Weight History
|