Weigh In record (no journal entry) for 27 January 2017
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53.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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633 kcal
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Fat: 29.84g | Prot: 18.66g | Carbs: 71.49g.
Breakfast: Сухари, Dr. Korner Хлебцы Клюквенные. Lunch: Кофе с Сахаром, Коркунов Конфета, Тавр Сосиски Гановерские, Вареное Яйцо, Капуста Тушеная. more...
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Losing 1.8 kg a Week
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