konovalova_1996's Journal, 27 Jan 17

konovalova_1996's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 January 2017

96.9 kg Lost so far: 16.1 kg. Still to go: 21.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

1905 kcal

Fat: 101.66g | Prot: 88.64g | Carbs: 159.03g. Breakfast: Макдоналдс Фреш Ролл, Макдоналдс Латте. Lunch: Курица Вареная, Рис Вареный, Салат Крабовый. Dinner: Гематоген, Мираторг Бургер из Говядины. more...

2628 kcal

Exercise: Squats (Legs) - 20 minutes, Resting - 18 hours and 40 minutes, Sleeping - 5 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

konovalova_1996's Weight History

View Complete History

konovalova_1996's Journal, 27 Jan 17

Submit a Comment

konovalova_1996's Weight History