Weigh In record (no journal entry) for 27 January 2017
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71.7 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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2426 kcal
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Fat: 80.84g | Prot: 54.00g | Carbs: 187.55g.
Breakfast: Kahvi, Elovena Kaurapuuro. Lunch: Satsuma, Fazer Amica Jauhelihakastike, Spagetti. Dinner: Atria Atrilli Grillimakkara, Atria Atrilli Grillimakkara. Snacks/Other: Fazer Fazermint Suklaakonvehti, Atria Atrilli Grillimakkara, Valkoviini, Fazer Fazermint Suklaakonvehti, Fazer Fazermint Suklaakonvehti, Nestlé Fitness. more...
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Losing 1.1 kg a Week
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