Катерина1978's Journal, 27 Jan 17

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Weigh In record (no journal entry) for 27 January 2017

69.5 kg Lost so far: 9.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

572 kcal

Fat: 23.17g | Prot: 42.52g | Carbs: 48.35g. Breakfast: Dr. Korner Хлебцы Имбирь и Лимон, Творог 5%, Кофе с Молоком. Lunch: Телятина Отварная, Салат из Помидоров и Огурцов. Dinner: Dr. Korner Хлебцы Имбирь и Лимон, Домик в деревне Кефир 2,5%. Snacks/Other: Свити. more...

2423 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Катерина1978's Journal, 27 Jan 17

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Катерина1978's Weight History