Weigh In record (no journal entry) for 26 January 2017
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110.5 kg
Lost so far: 0.2 kg.
Still to go: 33.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 January 2017:
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1570 kcal
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Fat: 24.89g | Prot: 134.14g | Carbs: 119.09g.
Breakfast: 1% Fat Milk, Spectrum Chia Seeds, Back to Nature Classic Granola, Chobani 0% Plain Greek Yogurt (8 oz), Oatmeal. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Winn-Dixie Small Curd 4% Milkfat Cottage Cheese, Stella Artois Lager, On The Border Vegetables - Grilled (Side), Baked or Broiled Cod. Snacks/Other: Jameson Irish Whiskey, Great Value Fat Free Plain Nonfat Yogurt, Part Skim Mozzarella Cheese. more...
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Gaining 2.1 kg a Week
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SaintViper's Weight History
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