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Mmaverick5
Journal
26 Jan 17
Mmaverick5's Journal, 26 Jan 17
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Weigh In record (no journal entry) for 26 January 2017
114.9 kg
Lost so far:
35.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 January 2017:
859 kcal
Fat: 47.93g | Prot: 23.57g | Carbs: 81.07g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Lidl Tarte Normande aux Pommes, Auchan Salade Océane.
Dinner:
Auchan Cerneaux de Noix, Endive.
more...
4113 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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Mmaverick5's Weight History
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