cindilici's Journal, 27 Jan 17

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Cok da emin olmamakla beraber

53 kg Lost so far: 3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2017:

2189 kcal

Fat: 102.40g | Prot: 56.72g | Carbs: 261.01g. Lunch: Beyaz Ekmek, Beyaz Peynir, Salatalık (Kabuklu), Domatesler, Nescafe 3 Ü 1 Arada, Kruvasan. Dinner: Pepsi Kola, Subway Ton Balikli. Snacks/Other: Ülker Rulokat. more...

1425 kcal

Exercise: Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 9 hours. more...

Gaining 0.0 kg a Week

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cindilici's Journal, 27 Jan 17

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cindilici's Weight History