Weigh In record (no journal entry) for 26 January 2017
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107.8 kg
Lost so far: 34.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1179 kcal
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Fat: 42.55g | Prot: 46.67g | Carbs: 151.38g.
Breakfast: Muffin. Lunch: Burger King Hamburger. more...
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Losing 1.5 kg a Week
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paulhh1977's Weight History
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