Weigh In record (no journal entry) for 25 January 2017
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61.8 kg
Lost so far: 11.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1429 kcal
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Fat: 47.50g | Prot: 123.93g | Carbs: 127.53g.
Breakfast: Nestle Фитнес Батончик, Веселый Молочник Молоко 1,5%, Granabella Сыр Адыгейский 12%, Овсяные Хлопья. Lunch: Салат "Мимоза Лёгкая". Dinner: Салат "Мимоза Лёгкая", Запеканка Куриная с Грибами. Snacks/Other: Corny Big Chocolate, NovaSweet Фруктоза, Красное Яблоко, Простоквашино Творог 5%. more...
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Losing 0.5 kg a Week
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littievaOlya's Weight History
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