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Mmaverick5
Journal
25 Jan 17
Mmaverick5's Journal, 25 Jan 17
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Weigh In record (no journal entry) for 25 January 2017
114.8 kg
Lost so far:
35.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2017:
555 kcal
Fat: 18.42g | Prot: 12.20g | Carbs: 85.71g.
Breakfast:
Chabrior Petit Dej' Fruits.
Lunch:
Kingfrais Panna Cotta sur Lit de Fruits Rouges, Pâtes (Cuites).
more...
4174 kcal
Exercise:
Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours.
more...
Losing 0.7 kg a Week
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Mmaverick5's Weight History
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