Weigh In record (no journal entry) for 25 January 2017
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109.9 kg
Lost so far: 7.1 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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2265 kcal
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Fat: 71.40g | Prot: 189.84g | Carbs: 221.75g.
Breakfast: Овсяная Каша на Воде, Экомилк Масло Сливочное 82,5%. Lunch: Сахарный Песок, Помидоры Черри, Пятерочка Хурма, Курица Вареная. Dinner: Каждый День Кефир 1%, Ашан Хурма, Редис, Курица Вареная. Snacks/Other: Магнит Банан. more...
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Losing 0.1 kg a Week
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Raspizdyai's Weight History
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