Weigh In record (no journal entry) for 25 January 2017
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75.5 kg
Lost so far: 30.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1672 kcal
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Fat: 132.82g | Prot: 74.23g | Carbs: 56.44g.
Lunch: Pink Amendoim Torrado e Moído, Sadia Bacon, Ovo Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). Dinner: Abacate, Ovo. more...
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Losing 2.8 kg a Week
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davydcabral's Weight History
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