CarolFreitas's Journal, 27 Sep 10

Weigh In record (no journal entry) for 27 September 2010
66.6 kg Lost so far: 0 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2010:
972 kcal Fat: 41.50g | Prot: 114.51g | Carbs: 30.72g.   Breakfast: Reduced Fat Latte Coffee, Scrambled Egg. Lunch: Dijon Mustard, Mushrooms (Drained Solids, Canned), Reduced Fat Milk, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. Dinner: Salmon Sashimi. Snacks/Other: Polenguinho light. more...
1629 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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CarolFreitas's Weight History


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